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Fitness stuff

Despite my general disapproval of relying on the scale... I've been getting on the scale. Sigh. My weight seems to be holding precisely steady.

Now, on week days I eat like a monk (almost literally, since I've developed an interest in cookbooks by head chefs at Buddhist monasteries lately). Weekends, however, are a lot harder. I've had a couple pasta-oriented indiscretions in the last 6 weeks, but I'd hate to think that they were enough to bring my weight loss to a total halt.

I'm comforting myself with the fact that I have always put on muscle mass freakishly quickly. My arms already feel a bit harder, and my jeans are fitting better. So maybe muscle weight accounts for the number on the scale.

Whatever. I'm striving to eat well, and keep moving. What else can one do? In the final analysis, that's all there is.

Comments

_blackjack_
Aug. 25th, 2005 06:08 pm (UTC)
I don't think one should ever consider eating something as "blowing it". Hell, even my rather extreme diet is entirely voluntary and prone to ammendment if there is curry involved. There is nothing "wrong" with eating anything that isn't outright poisonous. And even that's OK once in a while *hic*. It isn't a MORAL issue. Even eating an utterly unhealthful diet isn't "wrong", even if it's ill-advised.

Don't sweat the details. It's the long-term running averages that count. If you're not eating a big tray of manicotti every day, it's not an issue.

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