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Three Good Things: Good?

1. It's overcast this morning, contrary to earlier forecasts. I always prefer for it to be overcast in the morning because it makes the transition from my nice, cozy home to the unforgiving outside world a bit smoother.

2. I have seen an adorable baby bunny for several mornings in a row. I suspect her of chewing on my pumpkin vine, but I forgive her on account of she's totally squee-worthy and wee. (and bonus! I have at least one pumpkin getting really big, which is probably well beyond the point of vulnerability to damage by bunny.)

3. The book I got from my therapist on this type of group therapy she wants me to try is very interesting. It's inspiring me to lots of thinkiness, even if I don't buy all of its assertions. Some of the descriptions of emotional dysfunction sound very much like myself, and some just entirely don't. (bonus! I get to go over all of that with Warm, Friendly Therapist on Friday.)

And now, a poll.

I find the "three good things" meme on Fenriss' LJ

Pleasant/Useful. It's refreshing to see some positivity around here
33(94.3%)
Eh. I skim past.
0(0.0%)
It's OK, but I wish you'd post more content, frankly.
2(5.7%)
Irritating. It's just another pointless meme.
0(0.0%)

Comments

ninjacooter
Jul. 29th, 2008 02:15 pm (UTC)
Have you ever thought of giving Systemic Constellation therapy a try? It's remarkably powerful stuff, and it's helped me to hit some of the nastier crap in my psyche from a completely different angle.

The constellations that I've taken part of have been fairly life changing.

It might be something to look into.
fenriss
Jul. 29th, 2008 02:58 pm (UTC)
That looks really interesting. I see that one of the psychologists involved in its development was Virginia Satir. Satir was the mentor of an incredible therapist I had in college. We did do some of that sort of role-play stuff in the group she ran. I think the work I did with her can be given a lot of the credit for making me such a high-functioning head-case today!
ninjacooter
Jul. 29th, 2008 03:00 pm (UTC)
My friends, Sandy and Keter, have been facilitators for years. They're the ladies that have facilitated the constellations that have really altered some of my more negative life patterns.

I think Sandy's coming up in another month or so do to one locally - would you be interested? I can let you know.
fenriss
Jul. 29th, 2008 03:12 pm (UTC)
Sure, please let me know! I think it would really be worthwhile.
ninjacooter
Jul. 29th, 2008 03:14 pm (UTC)
Very cool! I definitely will.

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